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Open Up.  Level Up

Men's Open Processing Group

Making your way in the world today takes everything you’ve got. Many men carry pressure in silence.  They face work, relationships, faith, expectations, and personal struggles often without a place where they can just show up and talk honestly. Sometimes you just want to go where people know your name… and are genuinely glad you came.

Veritas Mental Health offers a therapist-facilitated men’s process group focused on real conversation, practical insight, and genuine connection. This group is designed for men who want a supportive environment to talk through real-life challenges, gain perspective, and build stronger relationships. Common topics include financial or work stress, marriage and relationships, fatherhood, faith and identity, addiction recovery, divorce or separation, and the everyday pressures men face.

The group follows an open process format. You’re welcome to attend regularly, drop in when needed, or simply listen until you feel ready to participate. Some men come with specific challenges they want to think through, while others come to connect with men who share similar experiences. Participation happens naturally — there’s no spotlight, no pressure to share, and respect for confidentiality and differing viewpoints is essential.

This group is facilitated by licensed therapists to help maintain a safe, respectful, and meaningful environment while offering meaningful strategies for problem-solving and fostering natural conversation among participants. The focus is on connection, perspective, and growth rather than formal psychotherapy treatment.

Because sometimes you just need a place where you can show up as yourself — where people know your name, and are glad you came.

Our men’s open processing group meets Mondays at 5:00 p.m. at Veritas Mental Health, 825 N 1420 E, Orem, UT beginning on April 6, 2026.  Spots are limited, so reserve your spot by clicking here or the "Book Now" button below.  Cost is $100 per month for a membership, or $35 per meeting.  If you'd like to purchase a membership, that can be arranged at the group or by giving us a call!  

Questions? Call or text 484-843-7279 (484-THERAPY).

Click here for Google Map directions.

Support Group Meeting
Topics Covered
  • Men and Emotions

  • Shame vs. Guilt vs. Vulnerability

  • Connection and Attachment

  • Sex Addiction and Betrayal Trauma

  • Connection and Attachment

  • The Myth of Safety

  • Anger and Self-Regulation

  • Stress, Burnout, Coping, Resiliency

  • Intimacy and Loneliness

  • Masculinity and Femininity

  • Loss, Grief, and Transition

  • Relationships and Boundaries

  • Fathering and Father Wounds

  • Work Identity vs. Self Identity

  • Nervous System 101

  • Conflict Resolution

  • Self-Talk and Self-Compassion

Men's Group Countdown
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