You can begin by searching local therapy directories, checking with your health-insurance provider, asking your primary-care doctor for a referral, or contacting counseling practices in Orem directly. Look for a provider whose specialties, approach, availability, fees, and location fit your needs. At Veritas Mental Health, our therapists use many evidence-based techniques like Cognitive Behavioral Therapy (CBT). Finding the right therapist is key to your healing journey, and we are here to support you every step of the way. Let us help you create meaningul, positive change in your life.

Online therapy companies like BetterHelp and Headway certainly have their place, but if you're looking for mental healthcare that feels more like a boutique experience than a big-box chain, Veritas might be what you’ve been searching for. Unless you choose to make a change, you’ll work with the same dedicated therapist. Your therapist is someone who knows you, cares about your progress, and walks with you every step of the way. Our therapists also understand the local culture here in the heart of Utah County, so you won't need to spend time interpreting your experiences for someone not familiar with the area. We offer telehealth too, and it’s always grounded in real, human connection with a licensed or supervised therapist from your community. Mental health is personal. Your care should be too. Don’t settle for rushed, impersonal treatment from a corporate therapy machine. Choose care that’s consistent, compassionate, and built around you.​

Scheduling an appointment is easy! Just click the "Book Now" button at the top of our website, or give us a call or text at (484) 843-7279. We're here to help you get started on your journey to better mental health.If you're not sure whether your insurance covers your sessions, please reach out

For those in Utah and without insurance, private sessions are $150, and couples therapy is $200. We strive to make our services accessible to everyone. Fees will vary by state. Contact us for more information.

At your first session, it will be all about you. What is your story? What are your goals? What brought you in? What was the turning point where you said, "This can't go on any longer- I MUST take action!"? Your therapist will take the time to really listen, ask thoughtful questions, and start getting to know you from the very beginning. Together, you'll begin building a path forward, and you'll leave with practical tools you can start using right away to move toward the life you want.

Availability varies by practitioner. The best way to see openings available is to check our online scheduler at veritasmentalhealth.janeapp.com.

We provide therapy in English, Spanish, and Russian.All of our therapists offer sessions in English. Justin Freeman and Cole Monsen are both bilingual and provide therapy in Spanish, making it easy to work with a therapist in your preferred language. Michael Cox offers therapy in Russian for those who feel most comfortable expressing themselves in Russian.