If you’ve found yourself here, chances are you're feeling the weight of depression or anxiety.  Maybe it’s that gnawing pain in the pit of your stomach, sleepless nights, or the uneasy sense that you're not quite yourself. The pressure to appear “fine” can feel suffocating. You might be trying to balance daily life, family obligations, church responsibilities, and still be smiling when all you really want to do is cry or retreat. That tension between outward calm and internal chaos is real—and it’s okay to admit it.

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You’ve probably wondered, “Why can't I just get over this?” or “Why is it always me?” Those recurring thoughts don’t mean you’re weak. They mean you’re human. Veritas Mental Health sees you, hears you, and wants to walk alongside you. You’re not alone anymore—and you don’t have to face these feelings alone either.

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A Thoughtful Path Forward

At Veritas, we believe the foundation of healing is connection—with yourself, loved ones, community, and even faith. We're here to help you uncover why your symptoms surfaced and teach you skills to cope while you heal. You’ll learn to rebuild relationships with others and with yourself, creating lasting change rooted in real, meaningful connection.

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What to Expect in Your First Session

We'll ask you a lot of questions—not because we doubt you, but because we want to truly understand you. We’ll explore where you're starting from, where you want to be, and what matters most to you. Then, together we'll map out how to get you there.

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This isn’t a one-size-fits-all process. We’ll collaborate on a plan that fits your beliefs, values, and pace. If you're looking for evening sessions that work around family and work, we’ve got them. Prefer telehealth so you can connect without commuting in evening traffic? We’ve got that option too. We meet you where you're at—especially if that’s overwhelmed, anxious, or teetering on burnout—and help you lay the stepping stones forward, one intentional, achievable step at a time.

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Why Choose Veritas Mental Health

Here’s why so many in Utah County trust the therapists at Veritas Mental Health:

• Seasoned therapists and varied backgrounds: Our team has experience ranging from working with troubled teens and eating disorder clinics to convicted sex offenders and pornography recovery—so whatever you’re facing, we likely have someone who can help.

• Evening availability: We know life gets busy. Whether work, school, or family fills your daytime, we offer appointments that fit your schedule.

• Evidence-based, lasting change: Our approach utilizes proven techniques (like CBT) with heartfelt, personal connection. We teach real skills for real life—so relief lasts well beyond today

• Utah County roots: We understand your culture, community, and concerns. We appreciate the role faith plays in many lives and honor that.  And if that's not for you, we respect that as well.  We are here to help YOU get the life YOU want.

• Heard, seen, understood: At Veritas, your story matters. We’re committed to helping you build skills and wisdom that propel you toward a life worth living.

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Frequently Asked Questions

1. Do you accept LDS clients or work with bishops if needed?
   Yes. We welcome clients from the LDS community and can coordinate with bishops when it helps, ensuring confidentiality and respect.

2. What insurance or payment options do you offer?
   We accept most major insurances and offer transparent, compassionate billing. In‑network options help keep costs manageable.

3. How long does therapy last?
   It depends. Some struggle is short-lived; others take months or longer. We’ll regularly check in to make sure you’re making progress toward your goals.

4. How quickly can I start?
   Most new clients can be seen within a week, often with evening or telehealth options to fit your schedule 

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Ready to Take the Next Step?

If you're ready for relief—real relief—click "Book Now" below to schedule your first appointment. Choose either "Free Consultation" or book a full session as a "New Client," whatever feels right. At Veritas Mental Health, your journey to healing is met with care, clarity, and connection. We can’t wait to welcome you.